I work with the most extraordinary people (although they may not all know it). They are at all ages and stages of life. Women and men. Veterans, entrepreneurs, parents, educators, social workers - there is no single type of person who seeks health coaching. Some are at the beginning of their careers, others are in a mid-life transition, and some are well into retirement.
They have one thing in common. They want to make a change. To be healthier. To live life in a more meaningful way.
Some want to get more physically fit. Some want to reduce stress in their lives and connect more with the people they love. Some want to feel more confident in their roles leading meetings or workshops. Others just know something needs to change. All of them, one way or another, want to feel better and live a life more aligned with who they really are.